EARLY BIRD SPECIAL UNTIL MARCH 12, 2025
Lymphatic Vitality Spring Cleanse: 5-Day Online Workshop
Are you ready to refresh and renew your body this spring? Join us for the Lymphatic Vitality Spring Cleanse, a transformative 5-day online workshop designed to help you revitalize your system with simple, effective lymphatic drainage techniques you can do from the comfort of your own home. This cleanse is perfectly timed with the arrival of the spring equinox, a season of new beginnings, balance, and renewal.
In this easy-to-follow workshop, you’ll learn practical, gentle lymphatic drainage exercises and self-massage techniques that require little to no tools—just your hands and your intention. These powerful methods will help stimulate your lymphatic system, reduce toxins, and promote overall health.
Aspects we will be focusing on:
Gentle liver cleansing
Abdominal and digestive support for better absorption, elimination, and bloating reduction
Face and full body routines
Mini yoga/movement classes that incorporate lymphatic drainage techniques and breathwork
And special techniques exclusive to LSH!
Why Lymphatic Drainage Massage?
Lymphatic drainage massage has a wealth of benefits for your body and mind, including:
Boosts Immune Function: Encourages the flow of lymph, which helps remove toxins and supports your immune system.
Reduces Swelling and Bloating: Stimulates fluid movement and reduces excess buildup in tissues.
Increases Energy Levels: Promotes detoxification, which can lead to feeling more energized and less sluggish.
Improves Skin Health: Supports the natural detox process, helping to clear skin and promote a healthy glow.
Enhances Mental Clarity: Reduces brain fog and promotes a sense of calm and relaxation.
Supports Weight Loss: By helping the body eliminate excess waste and fluid, it can aid in healthy weight management.
The Lymphatic Vitality Spring Cleanse is the perfect way to celebrate the season of growth, renewal, and balance. Spring is a time to shed what no longer serves you and embrace a fresh, vibrant energy. This cleanse will help you clear out toxins, reenergize your body, and set a positive tone for the months ahead.
Join us for this 5-day journey to a more vibrant, balanced you—just in time for spring!